Kala Chana (also known as Yellow Gram and Desi Chana) is a dark brown coloured chick pea. It has a tougher outer coat, unlike its lighter counterpart, and delivers a delicious crunch with a beautiful nutty flavour. It is popularly used in cuisines across the Indian sub-continent and the Middle East. As well as the nutritional benefits, Kala Chana is versatile and works particularly well when used to make a vast selection of Indian dishes and snacks including Kala Chana Curry, Pani Puri and Chaat. You can also tropicalise virtually any salad. Enjoy!

ingredients-split Kala Chana (60%), Water, Salt.

nutritional-split

energy-72

fat-1.3

of which saturates-0.13

carbohydrates-8.6

of which sugars-0

fibre- 4.5

protein-4.3

salt-1